SoupsDecember 06, 2017
See the full directions on my site
Calories
152
Sodium
28821mg
1200% DV
Fat
10g
16% DV
Protein
3g
6% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Ginger and Chilli Soy Bean Soup
41
You should cook and taste our delicious seasonally satisfying soybean soup! A side of alliteration anyone?
4
150 g dried soy beans
30 ml peanut oil
50 g shallots, thinly sliced
30 g ginger, minced
7 g chilli, chopped
1.5 l chicken stock
1 p salt
15 ml sesame oil, for garnish
10 g chopped spring onions, for garnish
30 ml peanut oil
50 g shallots, thinly sliced
30 g ginger, minced
7 g chilli, chopped
1.5 l chicken stock
1 p salt
15 ml sesame oil, for garnish
10 g chopped spring onions, for garnish
- Rinse soy beans and soak in a bowl of cold water overnight.
- Gently rub beans in between the palm of your hands to loosen the skins. Discard.
- Rinse and transfer to the slow...
See the full directions on my site
Nutritions
Calories
152
Sodium
28821mg
1200% DV
Fat
10g
16% DV
Protein
3g
6% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g14%
Monosaturated Fat5g35%
Cholesterol3mg1%
Sodium28821mg1200%
Potassium151mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g4%
Vitamin A463IU9%
Vitamin B61mg68%
Vitamin C2mg4%
Calcium36mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.