Beverage

Ginger Citrus Lemongrass Iced Detox Tea

11
https://blog.piquetea.com/ginger-citrus-lemongrass-iced-detox-tea/

This Ginger Citrus Lemongrass Iced Tea is a solid favorite especially during those times when nothing appeals to your jaded taste buds and you feel bloated and lethargic almost all the time. It's caffeine-free and brings a burst of flavor to wake up and stimulate even the most sluggish digestive system.

1
1 cup water
1 lemongrass ( stalk )
1 tsp honey
1 Pique Ginger Digestion Elixir ( sachet )
Mint for garnish
  • Cut lemongrass into two-inch pieces, and crush with the flat side of a knife, or cut each piece lengthwise a few times.
  • Add hot water to 1 sachet of
    See the full directions on my site
  • Nutritions

    Calories
    23

    Sodium
    5mg
    0% DV

    Fat
    7g
    11% DV

    Protein
    2g
    4% DV

    Carbs
    8g
    2% DV

    Fiber
    2g
    10% DV
    Beverage

    Grapefruit Smoothie

    119

    A tart smoothie with subtle sweetness.

    1 grapefruit, peeled
    1 frozen banana, cut into chunks
    1 cup frozen strawberries
    1/2 cup orane juice
    1

    Break the grapefruit apart into sections and add to a blender.

    Add the rest of the ingredients into the blender and blend until smooth.


    See the full directions on my site
    Nutritions

    Calories
    379

    Sodium
    12mg
    0% DV

    Fat
    1g
    1% DV

    Protein
    5g
    10% DV

    Carbs
    96g
    32% DV

    Fiber
    14g
    58% DV
    Beverage

    Berry Orange Smoothie

    86

    Berries and orange juice make a great combination in this smoothie.

    1 frozen banana, cut into chunks
    1/2 cup frozen mixed berries
    1/2 cup orange juice
    1/2 cup nonfat Greek yogurt
    1

    Add all of the ingredients to a blender and blend until smooth.


    See the full directions on my site
    Nutritions

    Calories
    445

    Sodium
    75mg
    3% DV

    Fat
    5g
    8% DV

    Protein
    9g
    19% DV

    Carbs
    98g
    33% DV

    Fiber
    13g
    55% DV
    Beverage

    Coffee Oatmeal Smoothie

    223

    Coffee is added to a smoothie for a little pick me up.

    1 frozen banana, cut into chunks
    1/2 cup strong brewed coffee, chilled
    1/2 cup milk
    1/4 cup old fashioned rolled oats
    1/4 cup plain Greek yogurt
    1

    Add all of the ingredients to a blender and blend until smooth.


    See the full directions on my site
    Nutritions

    Calories
    343

    Sodium
    135mg
    5% DV

    Fat
    7g
    11% DV

    Protein
    12g
    24% DV

    Carbs
    65g
    22% DV

    Fiber
    10g
    41% DV
    Beverage

    Lemon Drop Martini

    73

    This Lemon Drop Martini is a lightly sweetened lip smacking lemon lovers treat. This vodka based cocktail can be prepared in a couple of minutes in a cocktail shaker making it an easy party favorite.

    ice
    2 fluid ounces vodka or citrus vodka
    1 fluid ounce triple sec
    juice of one large lemon
    fine sugar
    1
    1. Run rim of martini glass with lemon juice and dip into the fine sugar
    2. Fill shaker with...

    See the full directions on my site
    Nutritions

    Calories
    173

    Sodium
    1.0mg
    0% DV

    Fat
    2g
    3% DV

    Protein
    0.9g
    1% DV

    Carbs
    11g
    3% DV

    Fiber
    0.9g
    3% DV
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