BeverageNovember 30, 2018
Calories
170
Sodium
136mg
5% DV
Fat
4g
7% DV
Protein
8g
17% DV
Carbs
23g
7% DV
Fiber
3g
14% DV
Ginger Snap Cookie Steamer Drink
84
2
2 Cups 2% Milk
1 Tbsp Molasses
1 tsp Cinnamon
1/4 tsp Ground cloves
1/4 tsp Ground ginger
2 Tbsp Coconut sugar ( or brown sugar )
Whipped cream ( optional )
1 Tbsp Molasses
1 tsp Cinnamon
1/4 tsp Ground cloves
1/4 tsp Ground ginger
2 Tbsp Coconut sugar ( or brown sugar )
Whipped cream ( optional )
Put all ingredients (except the whipped cream) in the Blendtec and select the "soup" function.
Once done, top with whipped cream and DRINK UP!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
136mg
5% DV
Fat
4g
7% DV
Protein
8g
17% DV
Carbs
23g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.25g1%
Monosaturated Fat1g8%
Cholesterol19mg6%
Sodium136mg5%
Potassium518mg14%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar18g36%
Vitamin A517IU10%
Vitamin B60.21000000000000002mg10%
Vitamin C2mg4%
Calcium339mg33%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.