Beverage
November 30, 2018
Calories
170
Sodium
136mg
5% DV
Fat
4g
7% DV
Protein
8g
17% DV
Carbs
23g
7% DV
Fiber
3g
14% DV
Ginger Snap Cookie Steamer Drink
49
2
2 Cups 2% Milk
1 Tbsp Molasses
1 tsp Cinnamon
1/4 tsp Ground cloves
1/4 tsp Ground ginger
2 Tbsp Coconut sugar ( or brown sugar )
Whipped cream ( optional )
1 Tbsp Molasses
1 tsp Cinnamon
1/4 tsp Ground cloves
1/4 tsp Ground ginger
2 Tbsp Coconut sugar ( or brown sugar )
Whipped cream ( optional )
Put all ingredients (except the whipped cream) in the Blendtec and select the "soup" function.
Once done, top with whipped cream and DRINK UP!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
136mg
5% DV
Fat
4g
7% DV
Protein
8g
17% DV
Carbs
23g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
0.25g
1%
Monosaturated Fat
1g
8%
Cholesterol
19mg
6%
Sodium
136mg
5%
Potassium
518mg
14%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
18g
36%
Vitamin A
517IU
10%
Vitamin B6
0.21mg
10%
Vitamin C
2mg
4%
Calcium
339mg
33%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
