Salads
March 13, 2016
Calories
3085
Sodium
6101mg
254% DV
Fat
197g
304% DV
Protein
220g
441% DV
Carbs
48g
16% DV
Fiber
16g
66% DV
Girl Guide Taco Salad
33
This recipe is one that my Mom was taught at a Girl Guide campout. It is easy to make and tastes delicious! It is going to be your kid\\\'s favourite salad!
1.5 lbs of lean ground beef
3 tablespoons of Taco Seasoning
1/3 cup water
2 cups lettuce, shredded
1 cup cheese, shredded
1 bell pepper, diced
1/2 bag tortilla chips, broken up
Salsa
Sour Cream
1 recipe of Pico de Gallo
3 tablespoons of Taco Seasoning
1/3 cup water
2 cups lettuce, shredded
1 cup cheese, shredded
1 bell pepper, diced
1/2 bag tortilla chips, broken up
Salsa
Sour Cream
1 recipe of Pico de Gallo
Sauté your beef until brown.
Add water and taco seasoning and cook until liquid is all gone, 5-7 minutes.
Add seasoned beef, lettuce, peppers, shredded cheese, chips, salsa, sour cream and pico in a bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3085
Sodium
6101mg
254% DV
Fat
197g
304% DV
Protein
220g
441% DV
Carbs
48g
16% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
104g
520%
Polysaturated Fat
10g
62%
Monosaturated Fat
83g
524%
Cholesterol
744mg
249%
Sodium
6101mg
254%
Potassium
3131mg
89%
Protein
220g
441%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
66%
Sugar
7g
14%
Vitamin A
5486IU
109%
Vitamin B6
5mg
251%
Vitamin C
15mg
25%
Calcium
1400mg
140%
Iron
23mg
131%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
