Main DishesJune 26, 2019
Calories
358
Sodium
2553mg
106% DV
Fat
8g
12% DV
Protein
8g
17% DV
Carbs
62g
21% DV
Fiber
8g
35% DV
Glazed Beef Ribs
409
4
Ribs
1 rack of beef ribs ( 4-5 lbs. cut into sections )
Kosher salt
Coarse ground black pepper
Glaze
1 cup reduced sodium soy sauce
1 cup fresh orange juice or juice from a large orange
3-4 tbsp of your favorite barbecue sauce
ΒΌ cup hoisin sauce
3 tbsp honey-substitute agave nectar or brown sugar
3 tbsp mirin or rice wine vinegar
1-2 oz bourbon
Red pepper flakes to taste or your favorite spicy fresh pepper
1 Ginger ( 2-3 inch )
Reserve scallions and toasted sesame seeds for garnish
1 rack of beef ribs ( 4-5 lbs. cut into sections )
Kosher salt
Coarse ground black pepper
Glaze
1 cup reduced sodium soy sauce
1 cup fresh orange juice or juice from a large orange
3-4 tbsp of your favorite barbecue sauce
ΒΌ cup hoisin sauce
3 tbsp honey-substitute agave nectar or brown sugar
3 tbsp mirin or rice wine vinegar
1-2 oz bourbon
Red pepper flakes to taste or your favorite spicy fresh pepper
1 Ginger ( 2-3 inch )
Reserve scallions and toasted sesame seeds for garnish
Ribs
Season the ribs liberally with salt and pepper and put them in a 300 degree smoker
Smoke the ribs until they reach an internal temperature of 203F (same as brisket)
Glaze
While the ribs are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
2553mg
106% DV
Fat
8g
12% DV
Protein
8g
17% DV
Carbs
62g
21% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g12%
Monosaturated Fat2g16%
Cholesterol2mg0%
Sodium2553mg106%
Potassium556mg15%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar29g59%
Vitamin A930IU18%
Vitamin B60.8400000000000001mg42%
Vitamin C47mg79%
Calcium58mg5%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.