Gluten-Free and High Fiber Oatmeal | Vegan Breakfast

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Cook a hot breakfast while you sleep with this overnight Instant Pot steel cut oatmeal recipe. A high fiber and vegan breakfast mixed with your favorite fresh fruit, nuts, and almond milk. This gluten free overnight oatmeal recipe cooks within minutes. A hot breakfast that can be ready before you wake up!

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BASIC INGREDIENTS:
1/4 cup steel cut oats (washing is optional)
1 cup almond milk (sweetened or unsweetened depending on your sweet tooth) or water
1 medjool date, fresh and blended into a paste or 1 tsp of Just Date Syrup (optional)
1/8 tsp cinnamon
ADDITIONAL INGREDIENTS YOU CAN ADD BEFORE COOKING:
1 tbsp dried blueberries or cranberries
1 tbsp almonds
1 tbsp walnuts
2 tbsp diced apples or pears
1/4 tsp vanilla extract
OATMEAL TOPPINGS YOU CAN ADD AFTER COOKING:
shredded coconut
walnuts
fresh berries
extra cinnamon
chopped banana

INSTANT POT

  1. Combine "basic ingredients" listed above into the Instant Pot insert. SIDE

See the full directions on my site
Nutritions

Calories
133

Sodium
169mg
7% DV

Fat
9g
14% DV

Protein
4g
9% DV

Carbs
12g
4% DV

Fiber
3g
15% DV
https://lowcarbafrica.com/air-fryer-broccoli/

Air fryer broccoli is a super easy side dish that goes perfectly well with your grilled or roasted veggies!

Directions at https://lowcarbafrica.com/air-fryer-broccoli/


See the full directions on my site
Air fryer broccoli is a super easy side dish that goes perfectly well with your grilled or roasted veggies. Learn how to make the best air fryer broccoli that will make you fall in love with this vegetable!