Breads

Gluten Free Banana Bread

8025

The perfect healthy gluten free banana bread for any occasion! Try a classic gluten free banana nut bread, or one of the more adventurous mix ins, like blueberries or raspberries.

12 slices
Banana Bread:
4 medium bananas ( ripe )
coconut oil to spray
3/4 cup oat flour ( gluten free, if necessary )
1/2 cup almond flour
1/4 cup flax meal
tablespoons moscavado ( or sub brown sugar )
2 teaspoons baking powder
1/2 teaspoon sea salt
1/2 teaspoon cinnamon
1/2 cup yogurt
2 eggs
1/3 cup coconut oil
1/2 cup walnuts ( optional )
Streusel Topping:
1 1/2 tablespoon oats ( gluten free, if necessary )
1 tablespoon walnuts or pecans ( chopped finely )
1 tablespoon moscavado
1 tablespoon coconut oil
Blueberry Pecan:
1 cup blueberries ( or frozen )
1/2 cup pecans ( chopped finely )
Raspberry Chocolate Chip:
1 cup raspberries ( fresh or frozen )
1/2 cup dark chocolate chips
  • Slice 4 ripe bananas lengthwise. Add them to a baking tray, and spray them lightly with coconut oil.
  • Broil bananas in the Sharp Superheated Steam Countertop Oven for 10 minutes, until the...
    See the full directions on my site
Nutritions

Calories
4381

Sodium
1423mg
59% DV

Fat
226g
348% DV

Protein
92g
185% DV

Carbs
457g
155% DV

Fiber
94g
376% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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