Desserts
June 29, 2016
Calories
81
Sodium
37mg
1% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
GLUTEN FREE COCONUT ROCKY ROAD PEANUT BUTTER BITES
5
Gluten Free Coconut Rocky Road Peanut Butter Bites. Super simple no bake peanut butter bites that are packed with a rocky road and coconut filling! Made with natural ingredients that are dairy free, grain free, and healthy! Great for kids, snacking, and real food fuel for all.
20
1/3 cup coconut flour
1/3 cup peanut flour (or protein powder if you don\'t have pb powder)
1/3 to 1/2 cup natural no stir peanut butter
1/3 cup unsweetened shredded coconut
1/4 cup chopped nuts
1/2 cup mini marshmallows (see notes for natural kind)
1/3 mini chocolate chips (enjoy life dairy/gluten free brand)
1/2 cup honey
1/2 tsp vanilla
1/3 cup peanut flour (or protein powder if you don\'t have pb powder)
1/3 to 1/2 cup natural no stir peanut butter
1/3 cup unsweetened shredded coconut
1/4 cup chopped nuts
1/2 cup mini marshmallows (see notes for natural kind)
1/3 mini chocolate chips (enjoy life dairy/gluten free brand)
1/2 cup honey
1/2 tsp vanilla
1. First tear your marshmallows into smaller pieces or leave whole if you are using mini. If you are using large one, you can put in a food processor but they want chop much.
2. Chop nuts in food processor...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
37mg
1% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.26g
1%
Monosaturated Fat
0.49g
3%
Cholesterol
2mg
0%
Sodium
37mg
1%
Potassium
34mg
0%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
9g
19%
Vitamin A
7IU
0%
Vitamin B6
0.07mg
3%
Vitamin C
0.1mg
0%
Calcium
9mg
0%
Iron
0.26mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
