Main Dishes
March 16, 2014
Calories
28
Sodium
35mg
1% DV
Fat
0.54g
0% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
Gluten Free, Dairy Free, 2-Ingredient Healthy Pancakes!
Looking for a gluten free pancake recipe? What about a healthy breakfast recipe?! Well, you’ve come to the right place…but here’s the thing, when I eat healthy, it has to taste good or I won’t eat it (or at least stick to eating it). I can honestly say that I make this recipe for breakfast at least 2 times a week and most of the time MORE! I love it! I can eat these completely guilt free and they give me energy for the day. These are thin pancakes…the way I like them but people have been known t
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2 Eggs (I love brown eggs)
1 Large Ripe Banana (perfect way to use old bananas)
1 Large Ripe Banana (perfect way to use old bananas)
Crack 2 eggs in a bowl
Add peeled banana
Using a whisk or fork, mash up the bananas and mix together with the eggs (I like to mash them quite a bit but you will always have tiny chunks of banana which you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
28
Sodium
35mg
1% DV
Fat
0.54g
0% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.16g
0%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
0.2g
1%
Cholesterol
0.13mg
0%
Sodium
35mg
1%
Potassium
38mg
1%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
1g
3%
Vitamin A
1.0IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.2mg
0%
Calcium
3mg
0%
Iron
0.2mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
