Gluten free mango cake with cassava and corn flour
528
The Blue Fufu
This is cake is so delicious. I added the lime juice and zest which is a great combination with the mango. The recipe is easy to follow. I guarantee it!
8
For the cake:
cups corn flour ( 3 )
cups cassava flour ( 3/4 )
each mango ( 1 ripe mango )
each lime ( 1 )
cup milk ( 2/3 warm )
cup vegetable oil ( 2/3 )
teaspoon vanilla ( 1 )
teaspoons baking powder ( 3 )
teaspoon salt ( 1 )
each eggs ( 3 room temperature )
cup sugar ( 1/2 )
For the icing:
each Egg whites ( 3 )
ounces sugar ( 18 )
tablespoon Lime juice ( 1 )
cups corn flour ( 3 )
cups cassava flour ( 3/4 )
each mango ( 1 ripe mango )
each lime ( 1 )
cup milk ( 2/3 warm )
cup vegetable oil ( 2/3 )
teaspoon vanilla ( 1 )
teaspoons baking powder ( 3 )
teaspoon salt ( 1 )
each eggs ( 3 room temperature )
cup sugar ( 1/2 )
For the icing:
each Egg whites ( 3 )
ounces sugar ( 18 )
tablespoon Lime juice ( 1 )
- Preheat the oven at 350 F.
- 2.If your flour is not refined, sift it at least twice and get rid of the residue that might be in it.
- 3.Once you have refined flour, add the cassava flour...
See the full directions on my site
Nutritions
Calories
1019
Sodium
1103mg
45% DV
Fat
44g
68% DV
Protein
30g
60% DV
Carbs
125g
42% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 131%
Polysaturated Fat 3g 24%
Monosaturated Fat 14g 87%
Cholesterol 122mg 41%
Sodium 1103mg 45%
Potassium 1217mg 34%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 42%
Sugar 30g 61%
Vitamin A 3192IU 63%
Vitamin B6 2mg 105%
Vitamin C 492mg 821%
Calcium 854mg 85%
Iron 12mg 67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
