Gluten free mango cake with cassava and corn flour
510
The Blue Fufu
This is cake is so delicious. I added the lime juice and zest which is a great combination with the mango. The recipe is easy to follow. I guarantee it!
8
For the cake:
cups corn flour ( 3 )
cups cassava flour ( 3/4 )
each mango ( 1 ripe mango )
each lime ( 1 )
cup milk ( 2/3 warm )
cup vegetable oil ( 2/3 )
teaspoon vanilla ( 1 )
teaspoons baking powder ( 3 )
teaspoon salt ( 1 )
each eggs ( 3 room temperature )
cup sugar ( 1/2 )
For the icing:
each Egg whites ( 3 )
ounces sugar ( 18 )
tablespoon Lime juice ( 1 )
cups corn flour ( 3 )
cups cassava flour ( 3/4 )
each mango ( 1 ripe mango )
each lime ( 1 )
cup milk ( 2/3 warm )
cup vegetable oil ( 2/3 )
teaspoon vanilla ( 1 )
teaspoons baking powder ( 3 )
teaspoon salt ( 1 )
each eggs ( 3 room temperature )
cup sugar ( 1/2 )
For the icing:
each Egg whites ( 3 )
ounces sugar ( 18 )
tablespoon Lime juice ( 1 )
- Preheat the oven at 350 F.
- 2.If your flour is not refined, sift it at least twice and get rid of the residue that might be in it.
- 3.Once you have refined flour, add the cassava flour...
See the full directions on my site
Nutritions
Calories
1019
Sodium
1103mg
45% DV
Fat
44g
68% DV
Protein
30g
60% DV
Carbs
125g
42% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g131%
Polysaturated Fat3g24%
Monosaturated Fat14g87%
Cholesterol122mg41%
Sodium1103mg45%
Potassium1217mg34%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar30g61%
Vitamin A3192IU63%
Vitamin B62mg105%
Vitamin C492mg821%
Calcium854mg85%
Iron12mg67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.