Main Dishes

Gluten Free Mexican Chicken Roll-ups

One of those fast and yummy go to meals

8
2 ½ cups cubed chicken
1 ½ cups 12 oz sour cream
3 tsp taco seasoning
1 can gluten free cream of chicken soup
1 ½ cup shredded cheese
1 small onion
1/4 cup olives
10 corn tortilla shells
In a bowl combine chicken, ½ c sour cream, 1 ½ tsp taco seasoning, half soup, 1 cup cheese, onion and olives. Place 1/3 c filling on corn tortilla. Roll up in greased 9 X 13 pan. Combine remaining sour cream, taco seasoning and soup. Pour over rolled up tortilla shells. Cover and bake 350 for 30 mins. Sprinkle with cheese.
Nutritions

Calories
414

Sodium
468mg
19% DV

Fat
19g
30% DV

Protein
23g
46% DV

Carbs
33g
11% DV

Fiber
4g
16% DV

Instant Rava Dhokla Recipe

59

The recipe of Instant Rava Dhokla is one of the easiest recipes to make which gets ready in a few minutes. It is a quick, simple, and healthier snack.

Ingredients for making the dhokla batter::
4 tbsp. Rava
1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
Cooking Spray/Oil To Grease
Ingredients for making the tempering::
¼ tsp Mustard Seeds
1/8 tsp. Asafoetida
5-10 Curry Leaves
1 Whole Red Chili ( Optional )
1 tbsp Oil
1

Preparation for making Rava dhokla:

  1. Take a ceramic mug,
    See the full directions on my site
Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
4g
19% DV
www.spinninggrillers.com

Cooked Whole Grain Hummus Recipe by Using Spinning Griller Hummus Blender - PRO.

Ingredients to Cook Traditional Hummus - Whole Grain Hummus :
1 lbs. dry Chick-peas
4 gram Baking Soda
3 cloves garlic clove chopped fine
1/2 grams Jalapeno chopped fine ( optional )
1 grams salt
pinch Chopped Parsley
fluid ounce Tahini

This recipe is for people who like Whole Grain Hummus. As you know, most Hummus that you buy from the supermarket or Hummus Restaurant is made of Chick-peas that are blended into a paste with a Hummus...
See the full directions on my site

Nutritions

Calories
96

Sodium
1499mg
62% DV

Fat
0.3g
0% DV

Protein
4g
9% DV

Carbs
21g
7% DV

Fiber
2g
10% DV
This Whole Grain Hummus recipe is for people who like Hummus. The Hummus that you buy from the supermarket is made of Chick-peas, blended into a paste.

Air Fryer Meatloaf

17

Air Fryer Meatloaf. How to make a delicious homemade meatloaf in air fryer. Easy to prep and the meatloaf slices come out perfect, every single time. Loaded with flavour and a tomato ketchup glaze and served with no drain mashed potatoes. Plus, the best way for reheating meatloaf in the air fryer the next day.

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