Gluten Free Pumpkin Cheesecake – Instant Pot Recipe with Greek Yogurt

47

Instant Pot recipe for gluten free Pumpkin Cheesecake made with Greek yogurt instead of cream cheese and enhanced with butterscotch ganache to bring out the maximum Oomph….! of this holiday season dessert.

12
0.5 Rolled oats
6 Dates Deseeded
2 tablespoon Almonds Blanched
2 tablespoon Cashews
2 tablespoon Pistachios
2 tablespoon Pumpkin seeds
2 tablespoon Walnuts
1 tablespoon Vanilla extract
1 tablespoon Pumpkin spice
1 tablespoon Butter or Coconut oil

For Pumpkin Puree

1.Add one cup water on the bottom of the Instant Pot liner don't forget to put the trivet first.

2.Now place the Sugar Pumpkin on the trivet.

3.Close...
See the full directions on my site

Nutritions

Calories
288

Sodium
3mg
0% DV

Fat
4g
6% DV

Protein
4g
9% DV

Carbs
61g
21% DV

Fiber
6g
27% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV