Gluten Free Skillet Cookie (no refined sugar)

December 08, 2017

120

100 g (5/8 cup) dates
30 g (2 tablespoons) butter ( softened )
1 tablespoon honey
2 eggs
50 g ( 1/4 cup + 2 tablespoons sorghum flour )
1/2 teaspoon baking powder
1/2 teaspoon vanilla sugar
30 g (1/4 cup) cocoa
1 tablespoon milk ( any )
20 g (3 tablespoons) walnuts ( chopped )
20 g good quality chocolate ( chopped )
!Toppings:
10 g dark chocolate
Handful of raspberries ( optional )

~ Pre-heat the oven to 350ºF (175ºC) and grease a 6" cast iron or oven-proof skillet. ~ Blitz the dates in a food processor until they become a thick paste, then beat in the butter. Add the honey and mix...
See the full directions on my site

Nutritions

Calories
5687

Sodium
109mg
4% DV

Fat
113g
174% DV

Protein
100g
200% DV

Carbs
1269g
431% DV

Fiber
208g
835% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 67g 335%

Polysaturated Fat 8g 55%

Monosaturated Fat 37g 234%

Cholesterol 201mg 67%

Sodium 109mg 4%

Potassium 13983mg 399%

Protein 100g 200%

% DAILY VALUE^*

Total Carbohydrate

Fiber 208g 835%

Sugar 939g 1879%

Vitamin A 2304IU 46%

Vitamin B6 3mg 151%

Vitamin C 19mg 32%

Calcium 974mg 97%

Iron 42mg 237%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.