BreadsMarch 28, 2018
Calories
195
Sodium
28mg
1% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
30g
10% DV
Fiber
2g
9% DV
Gluten-Free Vegan Apple Bread
14
12
60 grams coconut oil
3 tablespoons coconut sugar
3 apples
200 ml unsweetened almond milk
6 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
3 tablespoons coconut sugar
3 apples
200 ml unsweetened almond milk
6 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
Nutritions
Calories
195
Sodium
28mg
1% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
30g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.6900000000000001g4%
Monosaturated Fat1g7%
Cholesterol0.89mg0%
Sodium28mg1%
Potassium231mg6%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar11g23%
Vitamin A29IU0%
Vitamin B60.34mg17%
Vitamin C2mg4%
Calcium33mg3%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.