Desserts
Calories
343
Sodium
55mg
2% DV
Fat
12g
19% DV
Protein
5g
10% DV
Carbs
49g
16% DV
Fiber
3g
13% DV
Gluten-Free Vegan Boston Cream Pie
February 20, 2018
33
8
60 grams coconut oil
200 ml almond milk
10 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
300 ml cashew milk
3 tablespoons custard powder
40 grams dark chocolate
200 ml almond milk
10 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
300 ml cashew milk
3 tablespoons custard powder
40 grams dark chocolate
Nutritions
Calories
343
Sodium
55mg
2% DV
Fat
12g
19% DV
Protein
5g
10% DV
Carbs
49g
16% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 44%
Polysaturated Fat 1g 7%
Monosaturated Fat 2g 16%
Cholesterol 6mg 2%
Sodium 55mg 2%
Potassium 394mg 11%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 23g 46%
Vitamin A 66IU 1%
Vitamin B6 0.48000000000000004mg 24%
Vitamin C 2mg 3%
Calcium 100mg 10%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
