Muffins
January 24, 2018
Calories
371
Sodium
40mg
1% DV
Fat
18g
27% DV
Protein
4g
9% DV
Carbs
46g
15% DV
Fiber
3g
14% DV
Gluten-Free Vegan Chocolate Muffins
13
8
8 tablespoons coconut oil
230 ml almond milk
1 tablespoon vinegar
8 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
2 teaspoons baking powder
2 tablespoons cocoa powder
50 grams dark chocolate
230 ml almond milk
1 tablespoon vinegar
8 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
2 teaspoons baking powder
2 tablespoons cocoa powder
50 grams dark chocolate
Nutritions
Calories
371
Sodium
40mg
1% DV
Fat
18g
27% DV
Protein
4g
9% DV
Carbs
46g
15% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
69%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
18%
Cholesterol
1mg
0%
Sodium
40mg
1%
Potassium
484mg
13%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
18g
37%
Vitamin A
3IU
0%
Vitamin B6
0.6mg
30%
Vitamin C
1mg
2%
Calcium
108mg
10%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
