Desserts May 18, 2018
Calories
314
Sodium
47mg
1% DV
Fat
17g
27% DV
Protein
4g
9% DV
Carbs
32g
11% DV
Fiber
2g
11% DV
Gluten-Free Vegan Coconut Cream Pie
212
8
30 grams coconut oil
75 grams ground almonds
75 grams gluten-free flour
30 grams desiccated coconut
530 ml unsweetened cashew milk
4 tablespoons cornflour
8 tablespoons maple syrup
400 grams coconut milk
75 grams ground almonds
75 grams gluten-free flour
30 grams desiccated coconut
530 ml unsweetened cashew milk
4 tablespoons cornflour
8 tablespoons maple syrup
400 grams coconut milk
Nutritions
Calories
314
Sodium
47mg
1% DV
Fat
17g
27% DV
Protein
4g
9% DV
Carbs
32g
11% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 76%
Polysaturated Fat 0.63g 3%
Monosaturated Fat 1g 11%
Cholesterol 7mg 2%
Sodium 47mg 1%
Potassium 384mg 10%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 18g 36%
Vitamin A 110IU 2%
Vitamin B6 0.15000000000000002mg 7%
Vitamin C 1mg 3%
Calcium 120mg 12%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
