MuffinsMay 23, 2018
Calories
277
Sodium
36mg
1% DV
Fat
9g
15% DV
Protein
3g
7% DV
Carbs
41g
14% DV
Fiber
2g
10% DV
Gluten-Free Vegan Lemon Poppy Seed Muffins
45
8
60 grams coconut oil
200 ml unsweetened almond milk
3 tablespoons poppy seeds
8 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
200 ml unsweetened almond milk
3 tablespoons poppy seeds
8 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
Nutritions
Calories
277
Sodium
36mg
1% DV
Fat
9g
15% DV
Protein
3g
7% DV
Carbs
41g
14% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g6%
Monosaturated Fat1g11%
Cholesterol0.8999999999999999mg0%
Sodium36mg1%
Potassium307mg8%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar16g32%
Vitamin A0.0IU0%
Vitamin B60.47000000000000003mg23%
Vitamin C1mg2%
Calcium49mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.