Desserts
November 15, 2017
See the full directions on my site
Calories
336
Sodium
37mg
1% DV
Fat
15g
24% DV
Protein
3g
7% DV
Carbs
43g
14% DV
Fiber
2g
10% DV
Gluten-Free Vegan Pineapple Upside Down Cake
93
8
1/2 pineapple
8 tablespoons coconut oil
200 ml almond milk
8 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
2 teaspoons baking powder
8 tablespoons coconut oil
200 ml almond milk
8 tablespoons maple syrup
150 grams ground almonds
150 grams gluten-free flour
2 teaspoons baking powder
https://www.rhiansrecipes.com/2017/11/14/gluten-free-vegan-pineapple-upside-down-cake/
See the full directions on my site
Nutritions
Calories
336
Sodium
37mg
1% DV
Fat
15g
24% DV
Protein
3g
7% DV
Carbs
43g
14% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
62%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
14%
Cholesterol
1mg
0%
Sodium
37mg
1%
Potassium
442mg
12%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
17g
34%
Vitamin A
5IU
0%
Vitamin B6
0.56mg
28%
Vitamin C
3mg
5%
Calcium
103mg
10%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
