Breads

Gluten-Free Vegan Seeded Buckwheat Bread

April 14, 2018

70 grams buckwheat flour
180 grams rice flour
30 grams tapioca flour
6 tablespoons mixed seeds
250 ml unsweetened almond milk

Check out this delicious recipe!

See the full directions on my site

Nutritions

Calories
87

Sodium
16mg
0% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
18g
6% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.33g 1%

Polysaturated Fat 0.38g 2%

Monosaturated Fat 0.37g 2%

Cholesterol 0.44mg 0%

Sodium 16mg 0%

Potassium 50mg 1%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.32mg 16%

Vitamin C 0.6mg 1%

Calcium 5mg 0%

Iron 0.52mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

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Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Gluten-Free Vegan Seeded Buckwheat Bread

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