Main Dishes
May 02, 2018
See the full directions on my site
Calories
1024
Sodium
21mg
0% DV
Fat
113g
174% DV
Protein
5g
10% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Gobi Manchurian Recipe
11
Gobi Manchurian is a very popular Desi Chinese dish in Indian Cuisines. It's one of the best Food Recipe, This recipe can be consumed as starter and Side Dish respectively you can have at any time. There are two varieties, Gobi Manchurian Dry and Gobi Manchurian Gravy. They are made by frying cauliflower florets with spicy and tangy Chinese sauce to make them super delicious and tasty. Try this cauliflower Manchurian recipe and make your taste buds.
2
1 package Ching's Secret Gobi Manchurian Masala
Gobi Pakora
100 g Cauliflower Blanched
2 tbsp Maida
2 tbsp Corn Flour
to taste Salt
1/4 cup Water
Oil for frying
Gravy
1 1/2 cups Water
1 cup Diced vegetable ( onion, carrot, capsicum )
Chopped Spring Onions for Garnishing
Gobi Pakora
100 g Cauliflower Blanched
2 tbsp Maida
2 tbsp Corn Flour
to taste Salt
1/4 cup Water
Oil for frying
Gravy
1 1/2 cups Water
1 cup Diced vegetable ( onion, carrot, capsicum )
Chopped Spring Onions for Garnishing
Step 1:
For the gravy mix Gobi Manchurian Masala with water and mix well.
Step 2:
Heat oil in a pan & stir-fry diced vegetables (onion, capsicum, carrot) for 2-3...
See the full directions on my site
Nutritions
Calories
1024
Sodium
21mg
0% DV
Fat
113g
174% DV
Protein
5g
10% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
91g
457%
Polysaturated Fat
4g
29%
Monosaturated Fat
17g
108%
Cholesterol
3mg
1%
Sodium
21mg
0%
Potassium
254mg
7%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
1.0g
2%
Vitamin A
11IU
0%
Vitamin B6
3mg
175%
Vitamin C
27mg
45%
Calcium
39mg
3%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
