Side DishesJanuary 02, 2017
Calories
379
Sodium
652mg
27% DV
Fat
26g
41% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
11g
44% DV
goda masala recipe
5
Traditional Maharashtrian goda masala recipe with spice mix.
6
8 tbsp coriander seeds
6 tbsp dry coconut
7 tbsp sesame seeds
2 tbsp cumin seeds
2 tsp caraway seeds
3 tbsp stone flower
½ tbsp poppy seeds
4-5 dry red chilies
3 tsp niger seeds
1 tsp nag kesar
½ tsp black pepper
25 cloves
4-5 pieces of 1” cinnamon
4 black cardamom (husk discarded)
5-6 green cardamom
7-8 bay leaves
3-4 star anise
1 ½ tsp turmeric powder
¼ tsp asafoedita
2 tsp oil
6 tbsp dry coconut
7 tbsp sesame seeds
2 tbsp cumin seeds
2 tsp caraway seeds
3 tbsp stone flower
½ tbsp poppy seeds
4-5 dry red chilies
3 tsp niger seeds
1 tsp nag kesar
½ tsp black pepper
25 cloves
4-5 pieces of 1” cinnamon
4 black cardamom (husk discarded)
5-6 green cardamom
7-8 bay leaves
3-4 star anise
1 ½ tsp turmeric powder
¼ tsp asafoedita
2 tsp oil
Heat 1 teaspoon oil in a pan.
Add coriander seeds. Stir and roast them till they become fragrant and change color. Remove in a plate.
Then add cumin seeds, stir and roast them till they are fragrant and change color. Remove in the same plate.
Next add caraway seeds and follow the same procedure.
Now add the niger seeds and roast them till they become fragrant.
Add sesame seeds. Roast till they change color.
Once done, then like all the other roasted ingredients, remove and keep aside in the same plate.
Roast the desiccated coconut till they are golden. Remove in the same plate.
Add the poppy seeds and roast till they are fragrant. Keep aside.
Add the broken dry red chilies and roast till they have a smoky pungent fragrance.
Add asafetida and dry roast till they get fragrant. Remove.
Again heat 1 teaspoon oil in the same pan. Now add all the aromatic spices - cinnamon, bay leaf, black pepper, star anise, cloves, black cardamom seeds, green cardamom, saffron and stone flower. Roast for about a minute till the spices become aromatic.
Let all the spices and the rest of the other ingredients cool.
In a dry grinder, grind everything in batches.
Take the ground goda masala in a bowl and mix everything well.
Store the goda masala in an airtight jar.
Nutritions
Calories
379
Sodium
652mg
27% DV
Fat
26g
41% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat3g20%
Monosaturated Fat10g63%
Cholesterol2mg0%
Sodium652mg27%
Potassium377mg10%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar2g4%
Vitamin A788IU15%
Vitamin B60.6900000000000002mg34%
Vitamin C19mg31%
Calcium341mg34%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.