Beverage

Golden Latte

10
https://blog.piquetea.com/turmeric-tea/

Turmeric flavor works very well with delicate green teas or full-bodied black teas but,more importantly, the benefits of turmeric make it worth the mixture.

1
pinch black pepper
pinch cayenne pepper ( optional )
1/2 tsp cinnamon plus a pinch more for garnish
1 tsp turmeric
1 Pique Ginger Digestion Elixir ( Sachet )
1 cup milk
1 cup water
1 tsp honey
  1. Blend together all ingredients in a processor until completely smooth.
  2. Transfer to a small saucepan and put on medium heat for 3-5 minutes. You want it to be hot, but not boiling.
  3. ...
    See the full directions on my site
Nutritions

Calories
156

Sodium
121mg
5% DV

Fat
12g
18% DV

Protein
10g
21% DV

Carbs
22g
7% DV

Fiber
6g
24% DV