BeverageDecember 26, 2018
See the full directions on my site
Calories
156
Sodium
121mg
5% DV
Fat
12g
18% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
6g
24% DV
Golden Latte
12
Turmeric flavor works very well with delicate green teas or full-bodied black teas but,more importantly, the benefits of turmeric make it worth the mixture.
1
pinch black pepper
pinch cayenne pepper ( optional )
1/2 tsp cinnamon plus a pinch more for garnish
1 tsp turmeric
1 Pique Ginger Digestion Elixir ( Sachet )
1 cup milk
1 cup water
1 tsp honey
pinch cayenne pepper ( optional )
1/2 tsp cinnamon plus a pinch more for garnish
1 tsp turmeric
1 Pique Ginger Digestion Elixir ( Sachet )
1 cup milk
1 cup water
1 tsp honey
- Blend together all ingredients in a processor until completely smooth.
- Transfer to a small saucepan and put on medium heat for 3-5 minutes. You want it to be hot, but not boiling. ...
See the full directions on my site
Nutritions
Calories
156
Sodium
121mg
5% DV
Fat
12g
18% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat2g16%
Monosaturated Fat3g24%
Cholesterol21mg7%
Sodium121mg5%
Potassium411mg11%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar18g36%
Vitamin A470IU9%
Vitamin B62mg125%
Vitamin C5mg9%
Calcium334mg33%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.