Beverage
See the full directions on my site
Calories
156
Sodium
121mg
5% DV
Fat
12g
18% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
6g
24% DV
Golden Latte
December 26, 2018
24
Turmeric flavor works very well with delicate green teas or full-bodied black teas but,more importantly, the benefits of turmeric make it worth the mixture.
1
pinch black pepper
pinch cayenne pepper ( optional )
1/2 tsp cinnamon plus a pinch more for garnish
1 tsp turmeric
1 Pique Ginger Digestion Elixir ( Sachet )
1 cup milk
1 cup water
1 tsp honey
pinch cayenne pepper ( optional )
1/2 tsp cinnamon plus a pinch more for garnish
1 tsp turmeric
1 Pique Ginger Digestion Elixir ( Sachet )
1 cup milk
1 cup water
1 tsp honey
- Blend together all ingredients in a processor until completely smooth.
- Transfer to a small saucepan and put on medium heat for 3-5 minutes. You want it to be hot, but not boiling. ...
See the full directions on my site
Nutritions
Calories
156
Sodium
121mg
5% DV
Fat
12g
18% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 2g 16%
Monosaturated Fat 3g 24%
Cholesterol 21mg 7%
Sodium 121mg 5%
Potassium 411mg 11%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 18g 36%
Vitamin A 470IU 9%
Vitamin B6 2mg 125%
Vitamin C 5mg 9%
Calcium 334mg 33%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.