Soups

Golden Lentil Barely Soup

7
4 people
1 onion
4 garlic cloves
1 inch ginger
1 inch turmeric
2 carrots
1/4 tsp cumin
1/4 tsp coriander
4 1/2 cups vegetable broth
3/4 cups dry red lentils
1/2 cup dry pearl barley
2 tbsp tomato paste
1/2 tsp salt
3 cups spinach
pepper

Warm the oil in a large pot. Add the onion and a pinch of salt, and saute until translucent, stirring occasionally, 3-5 minutes. Add the garlic, ginger, and turmeric, stir, and cook for another about 60...
See the full directions on my site

Nutritions

Calories
776

Sodium
3943mg
164% DV

Fat
49g
76% DV

Protein
38g
77% DV

Carbs
105g
35% DV

Fiber
34g
139% DV

All of the flavors that you love from the traditional meal come together in this cozy and hearty Beef Stroganoff Casserole! A cream of mushroom and sour cream sauce made with ground beef and mushrooms is layered with buttered egg noodles and topped with crispy fried onions. Bake everything in one dish for an easy, satisfying dinner that the whole family can agree on!

8 oz extra wide egg noodles
1/2 c butter ( melted )
1 lb. ground beef
8 oz sliced fresh mushrooms
1/2 c diced onion
1 clove garlic
10.5 oz can condensed cream of mushroom soup
2/3 c milk
2 c sour cream
1 c crispy fried onions
8
  1. Preheat oven to 325 degrees F. Grease a 9 x 13-inch casserole dish with cooking spray and set aside.

  2. See the full directions on my site
Nutritions

Calories
863

Sodium
483mg
20% DV

Fat
65g
101% DV

Protein
21g
43% DV

Carbs
17g
6% DV

Fiber
4g
16% DV

Air Fryer Popcorn

88

Air Fryer Popcorn. If you are wondering can you make popcorn in an air fryer, then this is the popcorn guide for you. We got the chef at Recipe This to try making popcorn in the air fryer and this is the result and his best advice if you want to try it yourself.

Bread Maker Pizza Dough

70

Bread Maker Pizza Dough. How to make the best ever homemade pizza dough in the bread maker. An Italian style pizza dough using active dry yeast created and perfected by my chef husband Dominic. Perfect for dumping into your bread maker and then rolling out and load up with your favourite pizza toppings.

Healthy Buffalo Sauce

56
healthykitchen101.com

Looking for a sauce to transform your chicken? This buffalo sauce is healthy and delicious at the same time. It deserves a place in your kitchen.

Looking for a sauce to transform your chicken? This buffalo sauce is healthy and delicious at the same time. It deserves a place in your kitchen.
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