SandwichesMay 27, 2014
Calories
256
Sodium
249mg
10% DV
Fat
16g
24% DV
Protein
9g
18% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
Gouda, Spinach, & Tomato Sandwich
184
A grown up Grilled Cheese! You'll love the smokey flavor of this sandwich!
2
2 slices bread
2 slices Smoked Gouda
3 slices tomato
1/2 cup spinach, chopped
2 slices Smoked Gouda
3 slices tomato
1/2 cup spinach, chopped
Heat your griddle to medium, butter the outside of each slice of bread. Layer one slice of cheese on the bread butter side down, then add your spinach, then tomatoes, 2nd slice of cheese and the 2nd slice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
256
Sodium
249mg
10% DV
Fat
16g
24% DV
Protein
9g
18% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat1g10%
Monosaturated Fat6g40%
Cholesterol34mg11%
Sodium249mg10%
Potassium606mg17%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar6g12%
Vitamin A2725IU54%
Vitamin B60.33999999999999997mg17%
Vitamin C33mg56%
Calcium227mg22%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.