Snacks
January 29, 2019
See the full directions on my site
Calories
150
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
34g
11% DV
Fiber
5g
20% DV
Grapefruit Banana Strawberry Smoothie Recipe – Vegan
82
AD Kitchen
Grapefruit Banana Strawberry Smoothie is a great refreshing smoothie recipe.This delicious Grapefruit Smoothie recipe is 100% vegan, gluten-free, and dairy-free.
2
1/2 cup (115 g) fresh grapefruit
1/2 cup (70 g) fresh strawberries
1 medium size banana
1 teaspoon maca powder
1 teaspoon hemp hearts
1/4 teaspoon cinnamon
3.4 fl oz (100 ml) dairy-free milk
1/2 cup (70 g) fresh strawberries
1 medium size banana
1 teaspoon maca powder
1 teaspoon hemp hearts
1/4 teaspoon cinnamon
3.4 fl oz (100 ml) dairy-free milk
- Add all smoothie ingredients (grapefruit, strawberries, banana, maca powder, hemp hearts, cinnamon, and dairy-free milk) to a blender and blend on high until smooth and creamy.
- Transfer...
See the full directions on my site
Nutritions
Calories
150
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
34g
11% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.39g
1%
Polysaturated Fat
0.17g
1%
Monosaturated Fat
1g
7%
Cholesterol
3mg
1%
Sodium
7mg
0%
Potassium
556mg
15%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
19g
39%
Vitamin A
624IU
12%
Vitamin B6
0.47mg
23%
Vitamin C
50mg
84%
Calcium
34mg
3%
Iron
0.54mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
