Snacks

Grapefruit Banana Strawberry Smoothie Recipe – Vegan

January 29, 2019

AD Kitchen

Grapefruit Banana Strawberry Smoothie is a great refreshing smoothie recipe.This delicious Grapefruit Smoothie recipe is 100% vegan, gluten-free, and dairy-free.

1/2 cup (115 g) fresh grapefruit
1/2 cup (70 g) fresh strawberries
1 medium size banana
1 teaspoon maca powder
1 teaspoon hemp hearts
1/4 teaspoon cinnamon
3.4 fl oz (100 ml) dairy-free milk

Add all smoothie ingredients (grapefruit, strawberries, banana, maca powder, hemp hearts, cinnamon, and dairy-free milk) to a blender and blend on high until smooth and creamy.
Transfer ...
See the full directions on my site

Nutritions

Calories
150

Sodium
7mg
0% DV

Fat
1g
2% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.39g 1%

Polysaturated Fat 0.17g 1%

Monosaturated Fat 1g 7%

Cholesterol 3mg 1%

Sodium 7mg 0%

Potassium 556mg 15%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 19g 39%

Vitamin A 624IU 12%

Vitamin B6 0.47mg 23%

Vitamin C 50mg 84%

Calcium 34mg 3%

Iron 0.54mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
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1/2 lime ( juiced )
1 cup cubed dragon fruit
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1 cup grapes ( sliced in half )
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In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site

Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
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Fiber
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PER SERVING ^*

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Fat

Saturated Fat 13g 68%

Polysaturated Fat 4g 26%

Monosaturated Fat 5g 37%

Cholesterol 4mg 1%

Sodium 228mg 9%

Potassium 483mg 13%

Protein 10g 21%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 32%

Sugar 39g 79%

Vitamin A 336IU 6%

Vitamin B6 2mg 123%

Vitamin C 57mg 95%

Calcium 56mg 5%

Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Grapefruit Banana Strawberry Smoothie Recipe – Vegan

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Recipe of the Day

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Grapefruit Banana Strawberry Smoothie Recipe – Vegan

Grapefruit Banana Strawberry Smoothie is a great refreshing smoothie recipe.This delicious Grapefruit Smoothie recipe is 100% vegan, gluten-free, and dairy-free.

Similar Recipes

How to make Snow Cones with homemade fruit syrup – you'll be eating these all Summer! Plus a quick tip on making shaved ice!

These Buffalo Chicken Stuffed Mini Peppers use leftover rotisserie chicken for a quick and easy appetizer @ only 2 Weight Watchers fsp's each!

Wrap these sauages in fresh dough and bake them to a gold brown, and they're pretty hard to resist! Pair them with beer cheese dip and you have the perfect appetizer or party snack! Get the recipe for Pigs in a Blanket with Beer Cheese at MightyMrs.com!

Whether it's for a quick breakfast or for an afternoon snack, these super quick and delicious muffins will satisfy a sweet tooth and fill a hungry belly without the guilt involved. Get the recipe for Banana Chocolate Chip Minute Muffins at MightyMrs.com!

A rendition on the famous Brazilian dish Açaí na tigela#açaíbowl #acaibowl #healthy #smoothiebowl #dragonfruit

Recipe of the Day

Subscribe to newsletter

A rendition on the famous Brazilian dish Açaí na tigela
#açaíbowl #acaibowl #healthy #smoothiebowl #dragonfruit