BeverageJanuary 29, 2019
See the full directions on my site
Calories
150
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
34g
11% DV
Fiber
5g
20% DV
Grapefruit Banana Strawberry Smoothie Recipe – Vegan
109
AD Kitchen
Grapefruit Banana Strawberry Smoothie is a great refreshing smoothie recipe.This delicious Grapefruit Smoothie recipe is 100% vegan, gluten-free, and dairy-free.
2
1/2 cup (115 g) fresh grapefruit
1/2 cup (70 g) fresh strawberries
1 medium size banana
1 teaspoon maca powder
1 teaspoon hemp hearts
1/4 teaspoon cinnamon
3.4 fl oz (100 ml) dairy-free milk
1/2 cup (70 g) fresh strawberries
1 medium size banana
1 teaspoon maca powder
1 teaspoon hemp hearts
1/4 teaspoon cinnamon
3.4 fl oz (100 ml) dairy-free milk
- Add all smoothie ingredients (grapefruit, strawberries, banana, maca powder, hemp hearts, cinnamon, and dairy-free milk) to a blender and blend on high until smooth and creamy.
- Transfer...
See the full directions on my site
Nutritions
Calories
150
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
34g
11% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.39g1%
Polysaturated Fat0.17g1%
Monosaturated Fat1g7%
Cholesterol3mg1%
Sodium7mg0%
Potassium556mg15%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar19g39%
Vitamin A624IU12%
Vitamin B60.47mg23%
Vitamin C50mg84%
Calcium34mg3%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.