Beverage
June 29, 2019
See the full directions on my site
Calories
379
Sodium
12mg
0% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
96g
32% DV
Fiber
14g
58% DV
Grapefruit Smoothie
2773
A tart smoothie with subtle sweetness.
1
1 grapefruit, peeled
1 frozen banana, cut into chunks
1 cup frozen strawberries
1/2 cup orane juice
1 frozen banana, cut into chunks
1 cup frozen strawberries
1/2 cup orane juice
Break the grapefruit apart into sections and add to a blender.
Add the rest of the ingredients into the blender and blend until smooth.
See the full directions on my site
Nutritions
Calories
379
Sodium
12mg
0% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
96g
32% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.37g
1%
Polysaturated Fat
0.45g
2%
Monosaturated Fat
0.23g
1%
Cholesterol
7mg
2%
Sodium
12mg
0%
Potassium
1570mg
44%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
58g
116%
Vitamin A
2991IU
59%
Vitamin B6
0.99mg
49%
Vitamin C
2125mg
3541%
Calcium
86mg
8%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.