BeverageJune 29, 2019
See the full directions on my site
Calories
379
Sodium
12mg
0% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
96g
32% DV
Fiber
14g
58% DV
Grapefruit Smoothie
2875
A tart smoothie with subtle sweetness.
1
1 grapefruit, peeled
1 frozen banana, cut into chunks
1 cup frozen strawberries
1/2 cup orane juice
1 frozen banana, cut into chunks
1 cup frozen strawberries
1/2 cup orane juice
Break the grapefruit apart into sections and add to a blender.
Add the rest of the ingredients into the blender and blend until smooth.
See the full directions on my site
Nutritions
Calories
379
Sodium
12mg
0% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
96g
32% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.37000000000000005g1%
Polysaturated Fat0.44999999999999996g2%
Monosaturated Fat0.23g1%
Cholesterol7mg2%
Sodium12mg0%
Potassium1570mg44%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar58g116%
Vitamin A2991IU59%
Vitamin B60.99mg49%
Vitamin C2125mg3541%
Calcium86mg8%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
