Gratin of chicken to pasta

January 10, 2014

2 Tbsp butter
2 cups cooked chicken or turkey
vegetables of choice (or mushrooms, celery, peppers and onions)1 box
tomatoes
2 cups chicken broth
1 clove of garlic
2 cups cooked rotini
cheese parmesan cheese to taste
salt and pepper
mozzarella cheese
parsley

Step 1: Cook the pasta. STEP 2 heat the butter. Step 3: return the vegetables, then add salt and pepper. Step 4: Add the tomatoes and the chicken broth, then simmer for a few minutes. Step 5: Add the chicken or turkey. Add the cooked pasta, parsley and parmesan cheese. Step 6: Pour in a baking dish and cover with mozzarella cheese. STEP 7 Bake in the oven at 350 degrees F about 15 minutes and broil

Nutritions

Calories
340

Sodium
508mg
21% DV

Fat
17g
26% DV

Protein
26g
52% DV

Carbs
15g
5% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 37%

Polysaturated Fat 3g 19%

Monosaturated Fat 6g 42%

Cholesterol 107mg 36%

Sodium 508mg 21%

Potassium 375mg 10%

Protein 26g 52%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 0.3g 0%

Vitamin A 302IU 6%

Vitamin B6 0.6100000000000001mg 30%

Vitamin C 9mg 16%

Calcium 30mg 3%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.