Great Granola

Margaret Christensen
February 14, 2014
3

This healthy breakfast food is not only good for breakfast but for other times of the day. Sprinkle a couple of tablespoons into your yogurt, on top of your ice cream sundae or just in a bowl to crunch on as a snack.

6 cups rolled oats (not instant)
6 cups rolled wheat
1 1/2 cups wheat or white flour
1 bag coconut
6 cups crispy rice cereal
1 cup slivered almonds
1/2 cup milk
1 cup honey
1 cup corn syrup
1/2 cup canola oil
1 tbsp vanilla
Dried fruit-raisins, craisins, etc. (Optional)
In a very large mixing bowl mix dry ingredients together. Combine milk, honey, corn syrup oil and vanilla in a sauce pan, cook and stir just until blended. Do not boil. Remove from heat and pour liquid...
See the full directions on my site
Nutritions

Calories
12161

Sodium
2459mg
102% DV

Fat
207g
318% DV

Protein
319g
638% DV

Carbs
2297g
781% DV

Fiber
160g
640% DV