Side DishesMay 02, 2019
See the full directions on my site
Calories
61
Sodium
77mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
Greek Baked Beans
201
Fall in love with Greek baked beans (Gigantes Plaki) - butter beans, onions, celery, carrots, garlic and spices baked in spicy, creamy tomato sauce.
6-8
1 onion, diced
2 carrots, diced small
2 celery ribs, diced small
5 cloves garlic, minced
1 tsp. chili flakes
2 tbsp. tomato paste
1 15 oz. can tomatoes ( puree the tomatoes )
1 tsp. oregano
1 tsp. smoked paprika
3 bay leaves
1/3 cup fresh flat leafed parsley, chopped
2 Tbsp. fresh dill chopped
3 15 oz. cans butter beans or lima beans ( Be sure to reserve the liquid )
2 carrots, diced small
2 celery ribs, diced small
5 cloves garlic, minced
1 tsp. chili flakes
2 tbsp. tomato paste
1 15 oz. can tomatoes ( puree the tomatoes )
1 tsp. oregano
1 tsp. smoked paprika
3 bay leaves
1/3 cup fresh flat leafed parsley, chopped
2 Tbsp. fresh dill chopped
3 15 oz. cans butter beans or lima beans ( Be sure to reserve the liquid )
Heat a large skillet over medium heat. Add the onions, carrots and celery. Let the mirepoix cook for 10 minutes until the onion is soft and translucent (a bit of color is ok). If the veggies start to...
See the full directions on my site
Nutritions
Calories
61
Sodium
77mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6200000000000001g3%
Polysaturated Fat0.53g3%
Monosaturated Fat0.74g4%
Cholesterol6mg2%
Sodium77mg3%
Potassium248mg7%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar3g6%
Vitamin A5780IU115%
Vitamin B60.30000000000000004mg15%
Vitamin C7mg12%
Calcium44mg4%
Iron0.6500000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.