Breakfast

Greek Breakfast Egg Muffins

October 29, 2018

A healthy, quick & delicious way to start your day - vegetarian, keto and gluen free.

10 eggs
100 milliliters cream
150 grams feta cheese, crumbled
100 grams sun-dried tomatoes, weight excl. oil, chopped
50 grams black olives, pitted

Set the oven for 175 C/350 F. Place 16 muffin liners in a muffin tray.
Beat the eggs and mix in all the other ingredients. Pour into muffin liners on muffin tray and bake in the middle of the ...
See the full directions on my site

Nutritions

Calories
5013

Sodium
4826mg
201% DV

Fat
428g
659% DV

Protein
90g
180% DV

Carbs
63g
21% DV

Fiber
15g
62% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 281g 1406%

Polysaturated Fat 21g 132%

Monosaturated Fat 125g 786%

Cholesterol 1603mg 538%

Sodium 4826mg 201%

Potassium 2250mg 64%

Protein 90g 180%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 62%

Sugar 49g 98%

Vitamin A 19581IU 391%

Vitamin B6 0.57mg 28%

Vitamin C 17mg 28%

Calcium 1478mg 147%

Iron 6mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Greek Breakfast Egg Muffins

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