A healthy, quick & delicious way to start your day - vegetarian, keto and gluen free.
16
10 eggs
100 milliliters cream
150 grams feta cheese, crumbled
100 grams sun-dried tomatoes, weight excl. oil, chopped
50 grams black olives, pitted
100 milliliters cream
150 grams feta cheese, crumbled
100 grams sun-dried tomatoes, weight excl. oil, chopped
50 grams black olives, pitted
- Set the oven for 175 C/350 F. Place 16 muffin liners in a muffin tray.
- Beat the eggs and mix in all the other ingredients. Pour into muffin liners on muffin tray and bake in the middle of the ...
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Nutritions
Calories
5013
Sodium
4826mg
201% DV
Fat
428g
659% DV
Protein
90g
180% DV
Carbs
63g
21% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
281g
1406%
Polysaturated Fat
21g
132%
Monosaturated Fat
125g
786%
Cholesterol
1603mg
538%
Sodium
4826mg
201%
Potassium
2250mg
64%
Protein
90g
180%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
62%
Sugar
49g
98%
Vitamin A
19581IU
391%
Vitamin B6
0.57mg
28%
Vitamin C
17mg
28%
Calcium
1478mg
147%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
Strawberry Pancakes with Strawberry Sauce are light fluffy pancakes with crispy edges and little bits of sweet strawberries cooked right in them. They are topped with a lightly sweetened strawberry sauce. This is a delightful sweet treat for all the strawberry lovers in your life.
1 lb strawberries washed, hulled and sliced (1/2 cup sliced extra fine set aside)
1/4 cup sugar
1 tablespoon lime juice
1 1/2 cups milk
2 tablespoons white vinegar or lemon juice
2 cups flour
3 tablespoons sugar
2 teaspoons baking powder
2 teaspoons baking soda
1/2 teaspoon salt
4 tablespoons butter melted
2 large eggs
1 teaspoon vanilla
1/4 cup sugar
1 tablespoon lime juice
1 1/2 cups milk
2 tablespoons white vinegar or lemon juice
2 cups flour
3 tablespoons sugar
2 teaspoons baking powder
2 teaspoons baking soda
1/2 teaspoon salt
4 tablespoons butter melted
2 large eggs
1 teaspoon vanilla
6
- Combine strawberries (except for the ones reserved), 1/4 cup sugar and lime juice in small saucepan. Simmer over low heat for ten minutes stirring every couple of minutes. Remove from heat and allow to ...
See the full directions on my site
Nutritions
Calories
327
Sodium
664mg
27% DV
Fat
9g
14% DV
Protein
7g
15% DV
Carbs
52g
17% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
0.85g
5%
Monosaturated Fat
2g
16%
Cholesterol
26mg
8%
Sodium
664mg
27%
Potassium
358mg
10%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
19g
38%
Vitamin A
356IU
7%
Vitamin B6
0.29mg
14%
Vitamin C
17mg
28%
Calcium
158mg
15%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 cups frozen tater tots
2 tablespoons olive oil
8 large eggs ( lightly beaten )
to taste Kosher salt and freshly ground black pepper
1 ( 16-ounce can refried beans )
8 ( 10-inch flour tortillas )
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
2 Roma tomatoes ( diced )
1/4 cup chopped fresh cilantro leaves ( if desired )
8 breakfast sausage links ( casing removed )
1/3 cup half and half
2 tablespoons olive oil
8 large eggs ( lightly beaten )
to taste Kosher salt and freshly ground black pepper
1 ( 16-ounce can refried beans )
8 ( 10-inch flour tortillas )
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
2 Roma tomatoes ( diced )
1/4 cup chopped fresh cilantro leaves ( if desired )
8 breakfast sausage links ( casing removed )
1/3 cup half and half
4
Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
Cook tater tots according to package instructions; set aside.
Heat olive oil in a large skillet over medium high ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
490
Sodium
928mg
38% DV
Fat
26g
41% DV
Protein
28g
57% DV
Carbs
35g
12% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
2g
18%
Monosaturated Fat
12g
81%
Cholesterol
41mg
13%
Sodium
928mg
38%
Potassium
865mg
24%
Protein
28g
57%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
3g
6%
Vitamin A
1083IU
21%
Vitamin B6
0.5mg
25%
Vitamin C
31mg
53%
Calcium
393mg
39%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
3 small potatoes
1/3 cup plain flour
1 egg
2 tbsp butter ( softened )
1/2 cup shredded cheddar cheese
pinch of sea salt
pinch of pepper
vegetable oil ( for frying )
1/3 cup plain flour
1 egg
2 tbsp butter ( softened )
1/2 cup shredded cheddar cheese
pinch of sea salt
pinch of pepper
vegetable oil ( for frying )
6
Boil a pot of water over a high heat. Peel and wash your potatoes, then add them to the water and boil until they are parboiled (about 6-7 minutes, they should be hard to touch but easy to grate). Drain ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
72mg
3% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
1g
8%
Cholesterol
29mg
9%
Sodium
72mg
3%
Potassium
161mg
4%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
0.4g
0%
Vitamin A
162IU
3%
Vitamin B6
0.12mg
6%
Vitamin C
3mg
5%
Calcium
51mg
5%
Iron
0.35mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 cup diced Ham
2 c frozen tater tots
1 dozen whisked eggs
8 Pillsbury Grand Biscuits ( 1 can )
2 c. shredded Cheddar cheese
1/4 c milk
2 c frozen tater tots
1 dozen whisked eggs
8 Pillsbury Grand Biscuits ( 1 can )
2 c. shredded Cheddar cheese
1/4 c milk
8
Gently mix all your ingredients together. Put in a greased bundt pan. Bake on 400 degrees F. for 45 mins. When done flip onto a platter and cut and serve
You can use any meat or any veggie you'd like The ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
530
Sodium
1516mg
63% DV
Fat
10g
16% DV
Protein
22g
44% DV
Carbs
86g
29% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
0.86g
5%
Monosaturated Fat
5g
33%
Cholesterol
17mg
5%
Sodium
1516mg
63%
Potassium
630mg
18%
Protein
22g
44%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
7g
15%
Vitamin A
1369IU
27%
Vitamin B6
1mg
82%
Vitamin C
32mg
53%
Calcium
506mg
50%
Iron
7mg
41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
3/4 cup buttermilk
1 cup all purpose flour
3 tablespoons white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 tablespoons melted butter
1 teaspoon vanilla
1 cup all purpose flour
3 tablespoons white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 tablespoons melted butter
1 teaspoon vanilla
8
Combine the dry ingredients in a bowl. In a smaller bowl, whisk the buttermilk, egg, vanilla and melted butter together. Pour into the dry ingredients and whisk until most of the lumps are gone, but DO NOT ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
117
Sodium
256mg
10% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.3g
1%
Monosaturated Fat
1.0g
6%
Cholesterol
21mg
7%
Sodium
256mg
10%
Potassium
122mg
3%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
5g
11%
Vitamin A
119IU
2%
Vitamin B6
0.09mg
4%
Vitamin C
0.4mg
0%
Calcium
59mg
5%
Iron
0.84mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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