Appetizers

Greek Bruschetta

3

Greek Bruschetta might just be one of my favorite appetizers of all times. I love just about any Greek flavor, and this combination of feta, tomatoes, cucumbers, olives – just yum. I promise you’re going to love it! You can eat it as an app (I did) or top some fish or chicken with this (that is on my list of things to do).

1 Cucumber
1/2 Red Onion
1 C Grape Tomatoes
1/4 Calamata Olives
1/4-1/2 C Crumbled Feta
Chop all ingredients (or use food processor) Stir together gently Let sit at least an hour before serving Refrigerate left overs
See the full directions on my site
Nutritions

Calories
375

Sodium
1299mg
54% DV

Fat
24g
36% DV

Protein
19g
39% DV

Carbs
21g
7% DV

Fiber
5g
21% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV