Greek Couscous Salad
36
couscous, greek, salad, greek salad, lunch, vegetarian
4
¾ Cup Israeli Whole Wheat Couscous
1 Cup Low Sodium Vegetable Broth
2 Cup Diced Roma Tomatoes
1 Cup Diced Cucumber
¼ Cup Chopped Red Onion
¼ Cup Diced Fresh Dill
¼ Cup Chopped Parsley
Juice of Half Lemon
2 Tablespoons Olive Oil
1 ½ Tablespoon Balsamic Vinegar
Pinch of Salt
Pinch of Fresh Cracked Pepper
¼ Cup Fat Free Feta Cheese
1 Cup Low Sodium Vegetable Broth
2 Cup Diced Roma Tomatoes
1 Cup Diced Cucumber
¼ Cup Chopped Red Onion
¼ Cup Diced Fresh Dill
¼ Cup Chopped Parsley
Juice of Half Lemon
2 Tablespoons Olive Oil
1 ½ Tablespoon Balsamic Vinegar
Pinch of Salt
Pinch of Fresh Cracked Pepper
¼ Cup Fat Free Feta Cheese
Nutritions
Calories
252
Sodium
2158mg
89% DV
Fat
7g
11% DV
Protein
9g
18% DV
Carbs
38g
13% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 6%
Monosaturated Fat 4g 31%
Cholesterol 3mg 1%
Sodium 2158mg 89%
Potassium 465mg 13%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 4g 9%
Vitamin A 752IU 15%
Vitamin B6 0.37000000000000005mg 18%
Vitamin C 15mg 25%
Calcium 67mg 6%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
