Main Dishes

Greek Flatbread Pizzas

113
6 pizzas
2 cups mashed sweet potatoes ( 2 medium sweet potatoes )
3 cups whole wheat flour ( the amount will depend on moisture in the sweet potatoes )
1/2 tsp salt
1/3 cup red wine vinegar ( you can also use white balsamic )
1 clove garlic ( finely minced )
1 tsp. date syrup ( any liquid sweetener such as Agave syrup )
1 tsp. oregano
15 oz can chickpeas ( rinsed and drained )
1 tbsp tahini
1 lemon ( juiced )
2 cloves garlic ( minced )
1 cup cherry tomatoes ( sliced in half )
1 green bell pepper ( sliced )
1 small red onioin ( thinly sliced )
1/2 cup black olives ( sliced )
1 avocado ( sliced )
1/2 cup flat leaf parsley ( chopped )

Timing tip

Prepare the hummus, toppings and vinaigrette while the sweet potatoes simmer.

Finish up those last few things while the flatbread bakes (15 minutes). ...
See the full directions on my site

Nutritions

Calories
3815

Sodium
2761mg
115% DV

Fat
67g
104% DV

Protein
166g
332% DV

Carbs
663g
225% DV

Fiber
146g
587% DV

You don't even have to boil the pasta! A simple, creamy Parmesan Pasta with Chicken is ready for the oven with just 10 minutes of prep! This family-friendly meal is an easy dinner recipe that kids and adults will both enjoy.

2.5 c Alfredo sauce
3 c chicken broth
1 c grated fresh parmesan cheese
16 oz uncooked penne pasta
9 oz cooked, diced chicken
1 T chopped fresh parsley
2 t minced fresh garlic
6-8
  1. Preheat oven to 425 degrees F (220 degrees C). Spray a 9 x 13-inch baking dish with cooking spray.
  2. In the prepared baking dish (or in a separate bowl), whisk together Alfredo sauce and chicken ...
    See the full directions on my site
Nutritions

Calories
517

Sodium
1725mg
71% DV

Fat
39g
60% DV

Protein
26g
52% DV

Carbs
9g
3% DV

Fiber
2g
8% DV
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