2 cups mashed sweet potatoes ( 2 medium sweet potatoes ) 3 cups whole wheat flour ( the amount will depend on moisture in the sweet potatoes ) 1/2 tsp salt 1/3 cup red wine vinegar ( you can also use white balsamic ) 1 clove garlic ( finely minced ) 1 tsp. date syrup ( any liquid sweetener such as Agave syrup ) 1 tsp. oregano 15 oz can chickpeas ( rinsed and drained ) 1 tbsp tahini 1 lemon ( juiced ) 2 cloves garlic ( minced ) 1 cup cherry tomatoes ( sliced in half ) 1 green bell pepper ( sliced ) 1 small red onioin ( thinly sliced ) 1/2 cup black olives ( sliced ) 1 avocado ( sliced ) 1/2 cup flat leaf parsley ( chopped )
Prepare the hummus, toppings and vinaigrette while the sweet potatoes simmer.
Finish up those last few things while the flatbread bakes (15 minutes). ...
You don't even have to boil the pasta! A simple, creamy Parmesan Pasta with Chicken is ready for the oven with just 10 minutes of prep! This family-friendly meal is an easy dinner recipe that kids and adults will both enjoy.
2.5 c Alfredo sauce 3 c chicken broth 1 c grated fresh parmesan cheese 16 oz uncooked penne pasta 9 oz cooked, diced chicken 1 T chopped fresh parsley 2 t minced fresh garlic
Preheat oven to 425 degrees F (220 degrees C). Spray a 9 x 13-inch baking dish with cooking spray.
In the prepared baking dish (or in a separate bowl), whisk together Alfredo sauce and chicken ...