Sandwiches

Greek Lamb Hummus Pitas

5
6
1 pound ground lamb
1 large egg
3/4 cup crumbled feta cheese
1/2 cup chopped parsley
1/2 teaspoon salt
1 tablespoon extra virgin olive oil
6+ pita bread
Sabra Garlic Herb Hummus Spread (bottle)
1 cucumber, thinly sliced
1/2 red onion, thinly sliced
Extra toppings: parsley and feta crumbles
In a bowl combine lamb, egg, feta cheese, parsley and salt. Using your hands create small tablespoon size balls. Add olive oil to a nonstick skillet over medium heat. Add the balls and cook for 2-3...
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Nutritions

Calories
408

Sodium
574mg
23% DV

Fat
30g
46% DV

Protein
18g
36% DV

Carbs
3g
1% DV

Fiber
1g
7% DV

Marinated Taro Root

2200

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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