Main DishesApril 29, 2019
See the full directions on my site
Calories
63
Sodium
593mg
24% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Greek Salmon Baked in Foil
90
This healthy Greek Salmon Baked in Foil is an easy dinner recipe that's ready in 30 minutes! The fish and vegetables cook together in disposable packets with lemon, garlic and herbs for a convenient weeknight meal and almost no cleanup!
4
1/4 c lemon juice
1 T olive oil
2 t minced fresh garlic
1 t dried oregano
1 t salt
1/4 t pepper
1 zucchini
1 onion
1 red bell pepper
4 salmon filets
1 T olive oil
2 t minced fresh garlic
1 t dried oregano
1 t salt
1/4 t pepper
1 zucchini
1 onion
1 red bell pepper
4 salmon filets
- Preheat oven to 400 degrees F. Spray four large square pieces of aluminum foil (about 8 inches by 8 inches each) with cooking spray. Set aside.
- In a small bowl, whisk together lemon juice,...
See the full directions on my site
Nutritions
Calories
63
Sodium
593mg
24% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.55g2%
Polysaturated Fat0.41000000000000003g2%
Monosaturated Fat2g15%
Cholesterol1mg0%
Sodium593mg24%
Potassium202mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g6%
Vitamin A76IU1%
Vitamin B60.19mg9%
Vitamin C20mg34%
Calcium29mg2%
Iron0.44999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.