DressingMay 17, 2018
See the full directions on my site
Calories
19
Sodium
85mg
3% DV
Fat
1g
1% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
Greek Yogurt Ranch Dressing
35
Greek Yogurt Ranch Dressing! This lightened up dressing is low in fat and calories and higher in protein. Made mayo free making this a healthier, waist friendly salad dressing. Top on salads, sandwiches or serve as a dip. Gluten Free + Low Calorie
8
1/2 cup greek yogurt
2 tsp apple cider vinegar
1/2 tbsp extra virgin olive oil
4 tbsp water ( to thin the dressing or substitute milk )
2 tbsp lemon juice
1/4 cup fresh dill ( chopped or 1/2 tsp of dried dill )
1/2 tsp garlic powder
1/4 tsp onion powder
1/2 tsp parsley
1/4 tsp cayenne pepper
1/4 tsp salt
2 tsp apple cider vinegar
1/2 tbsp extra virgin olive oil
4 tbsp water ( to thin the dressing or substitute milk )
2 tbsp lemon juice
1/4 cup fresh dill ( chopped or 1/2 tsp of dried dill )
1/2 tsp garlic powder
1/4 tsp onion powder
1/2 tsp parsley
1/4 tsp cayenne pepper
1/4 tsp salt
- Place all the ingredients in a blender or food processor. Process on high until smooth.
- Test the dressing and adjust as needed. You may...
See the full directions on my site
Nutritions
Calories
19
Sodium
85mg
3% DV
Fat
1g
1% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.34g1%
Polysaturated Fat0.17g1%
Monosaturated Fat0.74g4%
Cholesterol1mg0%
Sodium85mg3%
Potassium46mg1%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar1g2%
Vitamin A32IU0%
Vitamin B60.1mg5%
Vitamin C1mg3%
Calcium29mg2%
Iron0.09mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.