Dressing

Greek Yogurt Ranch Dressing

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Greek Yogurt Ranch Dressing! This lightened up dressing is low in fat and calories and higher in protein. Made mayo free making this a healthier, waist friendly salad dressing. Top on salads, sandwiches or serve as a dip. Gluten Free + Low Calorie

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1/2 cup greek yogurt
2 tsp apple cider vinegar
1/2 tbsp extra virgin olive oil
4 tbsp water ( to thin the dressing or substitute milk )
2 tbsp lemon juice
1/4 cup fresh dill ( chopped or 1/2 tsp of dried dill )
1/2 tsp garlic powder
1/4 tsp onion powder
1/2 tsp parsley
1/4 tsp cayenne pepper
1/4 tsp salt
  1. Place all the ingredients in a blender or food processor. Process on high until smooth.
  2. Test the dressing and adjust as needed. You may ...
    See the full directions on my site
Nutritions

Calories
19

Sodium
85mg
3% DV

Fat
1g
1% DV

Protein
0.9g
1% DV

Carbs
1g
0% DV

Fiber
0.3g
1% DV

So we have a confession, and that is, we are sorta obsessed with Jalapeno's! We have made a few stuffed Jalapeno Side's dishes, but we wanted them in liquid form, so we present to you our 'Keto Jalapeno Dressing'. Our recipe is made up of, Jalapeno, Chilli, Dijon Mustard, Avocado Oil, Lemon Juice and Dill. This is perfect when drizzled over a fresh salad, or alternatively over some scrambled eggs and bacon (which is what we did!)

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Check out this delicious recipe!


See the full directions on my site
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