Appetizers
March 23, 2018
Calories
59
Sodium
4mg
0% DV
Fat
0.15g
0% DV
Protein
8g
16% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
Greek Yogurt Ranch Vegetable Dip
185
6
1 cup non-fat plain Greek yogurt
1 teaspoon onion powder
1 teaspoon dill weed
1 teaspoon garlic salt
1 teaspoon parsley flakes
Dash of black pepper
Dash of paprika
1 teaspoon onion powder
1 teaspoon dill weed
1 teaspoon garlic salt
1 teaspoon parsley flakes
Dash of black pepper
Dash of paprika
Mix all ingredients together and let chill for 2 hours in the fridge before serving. Serve with your favorite fresh vegetables!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
4mg
0% DV
Fat
0.15g
0% DV
Protein
8g
16% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.02g
0%
Polysaturated Fat
0.09g
0%
Monosaturated Fat
0.04g
0%
Cholesterol
0.18mg
0%
Sodium
4mg
0%
Potassium
429mg
12%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
3g
6%
Vitamin A
19IU
0%
Vitamin B6
0.1mg
5%
Vitamin C
0.5mg
0%
Calcium
47mg
4%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
