Green Beans in Tomato Sauce
107
Celebrations are a little different right now, since eating out at restaurants & many leisure activities aren't as much of an option today. However, celebrating with a home-cooked meal can be just as much fun!
1
1 can Green beans
1/2 cup Canned tomato sauce
2 tablespoons Onions ( diced )
2 teaspoons Oregano
1 clove Garlic ( minced )
Salt and pepper ( to taste )
1/2 cup Canned tomato sauce
2 tablespoons Onions ( diced )
2 teaspoons Oregano
1 clove Garlic ( minced )
Salt and pepper ( to taste )
Drain & rinse green beans; pat dry & set aside. Heat a saucepan to medium-high heat & spray with a little 0-calorie nonstick cooking spray. Add garlic and onions and cook until fragrant....
See the full directions on my site
Nutritions
Calories
108
Sodium
656mg
27% DV
Fat
0.5400000000000001g
0% DV
Protein
5g
11% DV
Carbs
24g
8% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15000000000000002g0%
Polysaturated Fat0.34g2%
Monosaturated Fat0.05g0%
Cholesterol3mg1%
Sodium656mg27%
Potassium884mg25%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar12g24%
Vitamin A1921IU38%
Vitamin B60.49000000000000005mg24%
Vitamin C35mg59%
Calcium115mg11%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.