Green Celery Fruits Protein Smoothie
45
AD Kitchen
Breakfast is the most important meal of the day.Therefor on today's menu, we have Green Celery Fruits Protein Smoothie!
1
1 ripe banana
1 cup mixed greens
1 celery stick
2 tablespoons coconut protein powder
1 teaspoon hemp hearts
1 teaspoon grated fresh ginger
150 ml non-dairy milk
1 cup mixed greens
1 celery stick
2 tablespoons coconut protein powder
1 teaspoon hemp hearts
1 teaspoon grated fresh ginger
150 ml non-dairy milk
- Add all smoothie ingredients to a blender and blend until smooth and creamy. Add more non-dairy milk if the smoothie is too thick.
- Pour everything into a glass.
- Enjoy your
See the full directions on my site
Nutritions
Calories
468
Sodium
327mg
13% DV
Fat
31g
49% DV
Protein
9g
18% DV
Carbs
35g
12% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat1g7%
Monosaturated Fat4g26%
Cholesterol16mg5%
Sodium327mg13%
Potassium637mg18%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar17g35%
Vitamin A3242IU64%
Vitamin B60.9200000000000002mg46%
Vitamin C28mg48%
Calcium326mg32%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.