Main Dishes

Green Stir-Fry

3

I substituted a few ingredients in both the sauce and the stir-fry to use what we had on hand. You could also add sweet onions, edamame, yellow squash, etc. Use your imagination and/or whatever is in your frig/freezer/pantry. Oh and be sure to have some extra hot sauce on hand.

4
Sauce

2 1/2 tablespoons cornstarch
1 cup vegetable broth or water
2 tablespoons Bragg\'s liquid aminos
1 teaspoon organic coconut sugar
1 tablespoon Chili Garlic Sauce (not pictured)
2 teaspoons grated fresh ginger

Stir-fry

1 package Trader Joe\'s Mandarin Orange chicken-less morsels (save the sauce packet for a later use, or add to the above sauce)
2 tablespoons dark sesame oil, divided
4 cloves garlic, peeled and cut in half
1 pound fresh asparagus cut into 1-inch pieces
1 package broccoli florets, (I had frozen)
1 medium zucchini, cut in half lengthwise, then into 1/4-inch slices
2-3 scallions, cut into 1-inch lengths
Dried hot red pepper flakes to taste (not pictured)
Additional soy sauce to taste
Sauce: combine the cornstarch in a small bowl with just enough water to dissolve it. Add the remaining sauce ingredients, stir together, and set aside. Heat half of the oil in a stir-fry pan. Add...
See the full directions on my site
Nutritions

Calories
218

Sodium
1332mg
55% DV

Fat
7g
11% DV

Protein
7g
15% DV

Carbs
37g
12% DV

Fiber
5g
22% DV
https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/

This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing.

Directions at https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/


See the full directions on my site
This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing. It requires just six simple ingredients and is ready in no time!
www.mostlydomestic.com

Warm, creamy and wonderfully rich, baked spinach and artichoke dip is the ultimate crowd pleaser.

1 1/2 cup soaked cashews
1 cup non-dairy milk
3 tbsp fresh lemon juice
3 tbsp nutritional yeast
1 tbsp white miso paste
1 tsp Himalayan salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 1/2 cups tightly packed fresh spinach ( chopped )
3/4 cups chopped artichoke hearts in brine/water, not oil
1/3 cup chopped water chestnuts
2 green onions ( sliced using both white and green parts )
6
  1. Lightly grease an 8" (2 quart) square baking dish and preheat oven to 400 degrees
  2. Add soaked cashews, milk, lemon juice, nutritional yeast, miso paste, garlic powder, onion powder and salt...
    See the full directions on my site
Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

Blood and Sand Cocktail Recipe​

97

Similar to an elevated mimosa, the Blood and Sand cocktail combines fresh blood orange juice, sweet Vermouth and cherry liqueur to create a unique and refreshing cocktail.

Cocktail Ingredients:
1/4 oz Blended Scotch
1/4 oz Blood Orange juice ( Freshly squeezed. Regular orange juice is an okay substitute. )
1/4 oz Cocchi Sweet Vermouth
1/4 oz Heering Cherry liqueur
1 Blood orange ( Peel or slice for garnish )
1 Cherry ( Luxardo or aged )
1 cocktail
  • Combine scotch, blood orange juice, vermouth, and cherry liqueur in a shaker filled with ice.
  • Shake vigorously for about 15 seconds.
  • Strain into a martini glass and garnish with...
    See the full directions on my site
Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV
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