Beverage

Green Tea Avocado Smoothie

Pique Tea

December 28, 2018

https://blog.piquetea.com/green-tea-avocado-smoothie/

This divine green tea avocado smoothie to keep you energized for the day. It's a perfect combination of Avocado and Green Tea!

2 Pique Organic Sencha Japanese Green Tea ( sachets )
1 frozen banana ( cut into 1 inch pieces )
1/2 frozen avocado ( cut into 1 inch pieces )
1 cup unsweetened nut/plant milk

Combine the frozen banana, avocado, nut/plant milk and Pique Organic Sencha Japanese Green Tea in a...
See the full directions on my site

Nutritions

Calories
616

Sodium
111mg
4% DV

Fat
40g
61% DV

Protein
10g
21% DV

Carbs
45g
15% DV

Fiber
11g
46% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 60%

Polysaturated Fat 4g 29%

Monosaturated Fat 23g 146%

Cholesterol 26mg 8%

Sodium 111mg 4%

Potassium 1116mg 31%

Protein 10g 21%

% DAILY VALUE^*

Total Carbohydrate

Fiber 11g 46%

Sugar 27g 54%

Vitamin A 582IU 11%

Vitamin B6 0.9899999999999999mg 49%

Vitamin C 21mg 35%

Calcium 291mg 29%

Iron 1mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.