Grilled Blackened Chicken Recipe

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These days I'm kind of obsessed with savory (as you might already know if
you've seen the last few recipes); so, bear with me as we try another spicy masterpiece called "blackened chicken recipe".

2
Ingredients:
teaspoon ½ paprika
teaspoon 1/8 salt
teaspoon ¼ teaspoon cayenne pepper
teaspoon ¼ teaspoon ground cumin
teaspoon ¼ teaspoon dried thyme
teaspoon 1/8 ground white pepper
teaspoon 1/8 (one pinch) onion powder
2 chicken breast halves, boneless and skinless
  • Step 1: Preheat oven to 350° F (175° C). Grease a baking sheet lightly. Take a cast-iron skillet and heat it over high heat until it's smoking.

Nutritions

Calories
48

Sodium
18mg
0% DV

Fat
2g
3% DV

Protein
5g
11% DV

Carbs
0.3g
0% DV

Fiber
0.3g
1% DV