SaladsJuly 01, 2015
Calories
383
Sodium
905mg
37% DV
Fat
30g
47% DV
Protein
14g
29% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Grilled BLT Wedge Salad with Blue Cheese Dressing
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Grilled BLT Wedge Salad with Creamy Blue Cheese Dressing. Everything you love about a BLT sandwich in salad form! Takes less than 20 minutes to throw together!
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Grilled BLT Wedge Salad
1 head of iceberg lettuce, cut into 4 wedges
1/2 cup cherry tomatoes, halved
4 slices of cooked bacon, crumbled
2 tablespoons chives, chopped
extra blue cheese crumbles for garnish, if desired
Blue Cheese Dressing
¾ cup mayonnaise
¾ cup sour cream
1 tablespoon lemon juice
½ cup 1% milk
½ teaspoon garlic powder
2 teaspoons Worcestershire sauce
3/4 cup blue cheese crumbles
1 ½ tablespoon chives, chopped
1 head of iceberg lettuce, cut into 4 wedges
1/2 cup cherry tomatoes, halved
4 slices of cooked bacon, crumbled
2 tablespoons chives, chopped
extra blue cheese crumbles for garnish, if desired
Blue Cheese Dressing
¾ cup mayonnaise
¾ cup sour cream
1 tablespoon lemon juice
½ cup 1% milk
½ teaspoon garlic powder
2 teaspoons Worcestershire sauce
3/4 cup blue cheese crumbles
1 ½ tablespoon chives, chopped
Grilled BLT Wedge Salad
Preheat grill.
Drizzle wedges with olive oil and sprinkle with salt and pepper.
Place on the grill and cook for 1-2 minutes on each side.
Take off of the grill and top with tomatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
383
Sodium
905mg
37% DV
Fat
30g
47% DV
Protein
14g
29% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat2g13%
Monosaturated Fat11g70%
Cholesterol75mg25%
Sodium905mg37%
Potassium382mg10%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar4g8%
Vitamin A1001IU20%
Vitamin B60.22mg11%
Vitamin C8mg13%
Calcium322mg32%
Iron0.67mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.