Salads

Grilled BLT Wedge Salad with Blue Cheese Dressing

July 01, 2015

Grilled BLT Wedge Salad with Creamy Blue Cheese Dressing. Everything you love about a BLT sandwich in salad form! Takes less than 20 minutes to throw together!

Grilled BLT Wedge Salad
1 head of iceberg lettuce, cut into 4 wedges
1/2 cup cherry tomatoes, halved
4 slices of cooked bacon, crumbled
2 tablespoons chives, chopped
extra blue cheese crumbles for garnish, if desired
Blue Cheese Dressing
¾ cup mayonnaise
¾ cup sour cream
1 tablespoon lemon juice
½ cup 1% milk
½ teaspoon garlic powder
2 teaspoons Worcestershire sauce
3/4 cup blue cheese crumbles
1 ½ tablespoon chives, chopped

Grilled BLT Wedge Salad Preheat grill. Drizzle wedges with olive oil and sprinkle with salt and pepper. Place on the grill and cook for 1-2 minutes on each side. Take off of the grill and top with tomatoes,...
See the full directions on my site

Nutritions

Calories
383

Sodium
905mg
37% DV

Fat
30g
47% DV

Protein
14g
29% DV

Carbs
6g
2% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 17g 86%

Polysaturated Fat 2g 13%

Monosaturated Fat 11g 70%

Cholesterol 75mg 25%

Sodium 905mg 37%

Potassium 382mg 10%

Protein 14g 29%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 4g 8%

Vitamin A 1001IU 20%

Vitamin B6 0.22mg 11%

Vitamin C 8mg 13%

Calcium 322mg 32%

Iron 0.67mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.