Grilled Broccoli
132
https://www.dinneratthezoo.com/grilled-broccoli-recipe/
This grilled broccoli is marinated in garlic, herbs and olive oil, then seared to tender perfection. A unique and unexpected way to prepare broccoli that's great for the warmer weather months!
6
4 cups broccoli ( cut into 3 inch pieces )
4 tbsp olive oil
1 tbsp lemon juice
1 1/4 tsp kosher salt
1/4 tsp black pepper
1 1/2 tsp dried Italian seasoning
1 1/2 tsp garlic ( minced )
1 tbsp parsley leaves ( chopped, plus sprigs for garnish )
lemon wedges for serving ( optional )
4 tbsp olive oil
1 tbsp lemon juice
1 1/4 tsp kosher salt
1/4 tsp black pepper
1 1/2 tsp dried Italian seasoning
1 1/2 tsp garlic ( minced )
1 tbsp parsley leaves ( chopped, plus sprigs for garnish )
lemon wedges for serving ( optional )
Nutritions
Calories
109
Sodium
520mg
21% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.9500000000000001g5%
Monosaturated Fat6g41%
Cholesterol3mg1%
Sodium520mg21%
Potassium206mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g2%
Vitamin A414IU8%
Vitamin B60.22000000000000003mg11%
Vitamin C55mg92%
Calcium33mg3%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
