Main Dishes
June 20, 2019
Calories
396
Sodium
1817mg
75% DV
Fat
23g
36% DV
Protein
30g
60% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Grilled Chicken Breast
260
https://www.dinneratthezoo.com/one-dish-grilled-chicken-dinner/
This grilled chicken breast recipe is boneless skinless chicken breasts soaked in a flavorful garlic and herb marinade, then grilled to golden brown perfection. A staple recipe that's perfect for summer entertaining!
6
6 boneless, skinless chicken breasts
1/2 cup olive oil
3 tbsp brown sugar
3 tbsp soy sauce
1 1/2 tsp lemon zest
1 tbsp parsley leaves ( chopped, plus more for garnish )
1 tbsp thyme leaves ( chopped )
1 tsp salt
1/2 tsp pepper
1 1/2 tsp minced garlic
1/2 cup olive oil
3 tbsp brown sugar
3 tbsp soy sauce
1 1/2 tsp lemon zest
1 tbsp parsley leaves ( chopped, plus more for garnish )
1 tbsp thyme leaves ( chopped )
1 tsp salt
1/2 tsp pepper
1 1/2 tsp minced garlic
Nutritions
Calories
396
Sodium
1817mg
75% DV
Fat
23g
36% DV
Protein
30g
60% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
4g
25%
Monosaturated Fat
14g
89%
Cholesterol
71mg
24%
Sodium
1817mg
75%
Potassium
446mg
12%
Protein
30g
60%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
6g
13%
Vitamin A
26IU
0%
Vitamin B6
0.58mg
29%
Vitamin C
3mg
5%
Calcium
24mg
2%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.