Main Dishes
July 20, 2018
See the full directions on my site
Calories
568
Sodium
789mg
32% DV
Fat
18g
27% DV
Protein
36g
72% DV
Carbs
33g
11% DV
Fiber
6g
24% DV
Grilled Chicken Caprese Sandwiches
314
Now that the temperatures are warm and we're in the midst of outdoor grilling season, I thought that I would share a great (but simple) summer meal. With fresh basil, sliced mozzarella, and juicy ripe tomatoes, these Grilled Chicken Caprese Sandwiches are the perfect easy dinner in the warm weather months!
4
1 lb. boneless skinless chicken breasts
4 sandwich rolls
1/4 c pesto sauce
1/4 c mayonnaise
8 basil leaves
2 plum tomatoes
4 slices fresh mozzarella
4 sandwich rolls
1/4 c pesto sauce
1/4 c mayonnaise
8 basil leaves
2 plum tomatoes
4 slices fresh mozzarella
- Preheat a grill pan or preheat a gas or charcoal grill. Season the chicken with salt and pepper, drizzle with olive oil. Grill until the chicken is cooked through, about 5 to 6 minutes on each side....
See the full directions on my site
Nutritions
Calories
568
Sodium
789mg
32% DV
Fat
18g
27% DV
Protein
36g
72% DV
Carbs
33g
11% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
3g
22%
Monosaturated Fat
7g
43%
Cholesterol
96mg
32%
Sodium
789mg
32%
Potassium
699mg
19%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
4g
8%
Vitamin A
1192IU
23%
Vitamin B6
0.95mg
47%
Vitamin C
13mg
22%
Calcium
321mg
32%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.