Main Dishes
May 13, 2015
Calories
2153
Sodium
1442mg
60% DV
Fat
126g
194% DV
Protein
189g
379% DV
Carbs
29g
9% DV
Fiber
15g
61% DV
Grilled Chicken Piccata
This dish is an easy way to make a simple & delicious dinner tonight.
2 lbs boneless skinless chicken tenders
Pasta
1 16 oz bag Colavita tri color fussilli
1 tbsp Colavita extra virgin olive oil
Sauce
1 tbsp Colavita extra virgin olive oil
1 tbsp minced garlic
1/2 cup white wine
1 tbsp Colavita fine Italian flour
1 cup chicken broth
1 tsp Colavita white balsamic vinegar
2 tbsp Colavita capers- drained
2 tbsp butter
3-4 leaves fresh basil for garnish
Pasta
1 16 oz bag Colavita tri color fussilli
1 tbsp Colavita extra virgin olive oil
Sauce
1 tbsp Colavita extra virgin olive oil
1 tbsp minced garlic
1/2 cup white wine
1 tbsp Colavita fine Italian flour
1 cup chicken broth
1 tsp Colavita white balsamic vinegar
2 tbsp Colavita capers- drained
2 tbsp butter
3-4 leaves fresh basil for garnish
Preheat grill to 375 degrees
Grill chicken until fully cooked throughout & juices run clear
Pasta
Bring 2 qts of water & olive oil to a rolling boil in medium stockpot
Once boiling - add pasta & cook approx...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2153
Sodium
1442mg
60% DV
Fat
126g
194% DV
Protein
189g
379% DV
Carbs
29g
9% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
43g
217%
Polysaturated Fat
22g
140%
Monosaturated Fat
60g
378%
Cholesterol
638mg
214%
Sodium
1442mg
60%
Potassium
2418mg
69%
Protein
189g
379%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
61%
Sugar
2g
4%
Vitamin A
1794IU
35%
Vitamin B6
5mg
269%
Vitamin C
32mg
54%
Calcium
199mg
19%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
