Main DishesNovember 06, 2017
See the full directions on my site
Calories
402
Sodium
272mg
11% DV
Fat
25g
39% DV
Protein
36g
72% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
Grilled Chicken with Coconut Milk Marinade
115
As long as you can still grill, it's still summer. So come on, keep summer alive with this zesty, Thai-inspired grilled chicken with coconut milk marinade.
8
1 lemongrass ( stalk, cleaned and sliced into rounds )
1 can coconut milk ( 13.5 oz. )
1 tablespoon ginger ( freshly grated )
1 lime ( zest and juice )
½ teaspoon sea salt
3 pounds boneless-skinless chicken breast
1 tablespoon Coco Treasure Organic Coconut Oil
1/8 teaspoon chili pepper flakes
1 clove garlic ( minced )
1 can coconut milk ( 13.5 oz. )
1 tablespoon ginger ( freshly grated )
1 lime ( zest and juice )
½ teaspoon sea salt
3 pounds boneless-skinless chicken breast
1 tablespoon Coco Treasure Organic Coconut Oil
1/8 teaspoon chili pepper flakes
1 clove garlic ( minced )
Directions:
- Place lemongrass, coconut milk, ginger, lime zest, lime juice and salt in a 3-qt. glass baking dish or large glass bowl. Stir to mix. Add the chicken,...
See the full directions on my site
Nutritions
Calories
402
Sodium
272mg
11% DV
Fat
25g
39% DV
Protein
36g
72% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat3g21%
Monosaturated Fat6g43%
Cholesterol108mg36%
Sodium272mg11%
Potassium487mg13%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.6g1%
Vitamin A152IU3%
Vitamin B60.9500000000000001mg47%
Vitamin C2mg4%
Calcium29mg2%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.