Main Dishes
November 06, 2017
See the full directions on my site
Calories
402
Sodium
272mg
11% DV
Fat
25g
39% DV
Protein
36g
72% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
Grilled Chicken with Coconut Milk Marinade
117
As long as you can still grill, it's still summer. So come on, keep summer alive with this zesty, Thai-inspired grilled chicken with coconut milk marinade.
8
1 lemongrass ( stalk, cleaned and sliced into rounds )
1 can coconut milk ( 13.5 oz. )
1 tablespoon ginger ( freshly grated )
1 lime ( zest and juice )
½ teaspoon sea salt
3 pounds boneless-skinless chicken breast
1 tablespoon Coco Treasure Organic Coconut Oil
1/8 teaspoon chili pepper flakes
1 clove garlic ( minced )
1 can coconut milk ( 13.5 oz. )
1 tablespoon ginger ( freshly grated )
1 lime ( zest and juice )
½ teaspoon sea salt
3 pounds boneless-skinless chicken breast
1 tablespoon Coco Treasure Organic Coconut Oil
1/8 teaspoon chili pepper flakes
1 clove garlic ( minced )
Directions:
- Place lemongrass, coconut milk, ginger, lime zest, lime juice and salt in a 3-qt. glass baking dish or large glass bowl. Stir to mix. Add the chicken,...
See the full directions on my site
Nutritions
Calories
402
Sodium
272mg
11% DV
Fat
25g
39% DV
Protein
36g
72% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
74%
Polysaturated Fat
3g
21%
Monosaturated Fat
6g
43%
Cholesterol
108mg
36%
Sodium
272mg
11%
Potassium
487mg
13%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
0.6g
1%
Vitamin A
152IU
3%
Vitamin B6
0.9500000000000001mg
47%
Vitamin C
2mg
4%
Calcium
29mg
2%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.