DipAugust 07, 2017
Calories
61
Sodium
21mg
0% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
Grilled Corn Guacamole
3
Literally the easiest guacamole to whip up. The flavor combination will leave you coming back for more!
12
1 ear of corn
2 ripe avocados
1/4 cup diced red onion
1 small jalapeno, seeds removed, minced
Juice of 1 lime
1/4 cup queso fresco
salt and pepper to taste
2 ripe avocados
1/4 cup diced red onion
1 small jalapeno, seeds removed, minced
Juice of 1 lime
1/4 cup queso fresco
salt and pepper to taste
Shuck the corn and grill over medium heat, until it's charred on all sides. Remove from the frill and set aside to cool. Once cool enough to handle, remove the kernels from the cob and set aside.
Halve and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
21mg
0% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.6000000000000001g3%
Monosaturated Fat2g18%
Cholesterol2mg0%
Sodium21mg0%
Potassium148mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.6g1%
Vitamin A138IU2%
Vitamin B60.09999999999999999mg5%
Vitamin C11mg19%
Calcium19mg1%
Iron0.19000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.